Our Packages
Explore Our Packages
We offer multiple comprehensive packages tailored to your needs, but we understand that everyone is unique. Custom packages, in person visits and individual sessions are also available to ensure you receive the personalized care and support you deserve. Please reach out to us for a free consultation and personalized quote.
Holistic Wellness Coaching
Beginner’s Journey Package
Foundations for Well-Being: Your Guided Path to Holistic Health
Ideal for those new to holistic wellness, this package offers an introduction to the core principles of holistic health and provides foundational strategies for stress management and emotional well-being.
Program Highlights:
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Initial wellness assessment
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2 coaching sessions per month
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Basic stress management techniques
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Introduction to mindfulness practices.
Embarking on the Beginner’s Journey Package is the first step towards a lifelong commitment to your health and wellness. This package is thoughtfully designed to introduce you to the fundamentals of holistic well-being, with added benefits included to enrich your experience. By choosing this path, you’re not only investing in a program but also in a future of vibrant health.
welcome you into the world of holistic wellness. We’re here to guide you in laying down the essential foundations for a balanced and healthy lifestyle. Together, we’ll explore stress management techniques and mindfulness practices that fit seamlessly into your daily routine. Our goal is to support you in taking those first, important steps towards a life filled with vitality and joy. At True North Wellness Lounge LLC, your journey to lasting wellness is our compass. Let’s embark on this path together.
Our mission with this package is to
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Advanced Pathway Package
Pathways to Vitality: Deepening Your Holistic Health Practice
Designed for individuals ready to deepen their wellness practice, this package builds upon the Beginner’s Journey with advanced strategies and personalized guidance.
Program Highlights:​
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Comprehensive wellness assessment
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4 coaching sessions per month
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Advanced stress management techniques
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Intermediate to mindfulness practices.
Our mission with this package is to
deepen your engagement with holistic health practices. We aim to provide you with comprehensive strategies that build upon your existing wellness foundation, fostering greater resilience and vitality. As you progress on your journey, we’ll introduce more nuanced aspects of well-being, including advanced nutritional guidance and personalized stress management techniques. This package is designed to empower you to take control of your health and well-being, creating a life that’s not just about living, but thriving with True North Wellness Lounge LLC.
Comprehensive Wellness Plan
Compassionately Guiding Lifes Transitions
Total Wellness Transformation: Your Complete Guide to Holistic Health
Our most extensive package, offering a complete suite of services for those committed to a transformative wellness journey. This plan is tailored to address all aspects of your health and well-being.
Program Highlights:​
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In-depth wellness assessment
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Weekly coaching sessions
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Holistic nutrition and lifestyle planning
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Personalized yoga and mindfulness routines
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Ongoing emotional support.
Guide you to live and embrace a holistic approach to all aspects of wellness. We will provide you a nurturing pathway that encompasses all dimensions of your health & well-being. Our Comprehensive Wellness Plan is your ally in cultivating a life of balance, vitality, and true well-being—no matter what curveballs life throws at you.
Our mission with this package is to
Personalized Add-Ons:
Compassionately Guiding Lifes Transitions
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Functional Medicine Insight: Gain deeper insights into your health with a functional medicine consultation and personalized recommendations.
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Food Sensitivity Testing: Discover how your body reacts to different foods with our food sensitivity testing, and receive a customized dietary plan.
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Ayurvedic Wellness Consultation: Explore the ancient wisdom of Ayurveda with a personalized consultation and wellness plan.
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Grief and Transition Coaching: Receive compassionate support and guidance as you navigate life’s transitions and the grief process.
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Nurse Burnout Recovery: Specifically designed for nurses, this program offers strategies for managing stress and preventing burnout.
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You’ve seen what our tiered packages can do, and that’s just the beginning. As your personal nurse coach, I’m here to guide you through a health journey that’s tailored just for you.
Discovery Session: Let’s sit down together and talk about what you want to achieve. Your personalized plan starts with a discovery session where we get real about your goals. We’ll map out a path that fits into your life, because your wellness plan should be as unique as you are.
Investing in Your Health: Think of this as an investment in your future. Good health is the foundation for everything else in life. With me by your side, you’ll have support every step of the way. We’ll tackle challenges together and celebrate your victories, big and small.
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Ready When You Are: So, when you’re ready to take that next step, I’m here. Reach out and let’s start this important conversation. Your journey to wellness is personal, and I’m committed to helping you find your true north.